Just visiting the Triangle? Whether it is for jiu jitsu or cardio kickboxing, come train with us! Make us your BJJ home away from home.

How it works

• Sign up and pay for your drop-in pass here.
• You will then be prompted to schedule your class.
• Arrive a few minutes before and check-in digitally at our front desk.
• Introduce yourself to the instructor and jump into a class!

open mat

We hold open mats on Sundays from 10:00am-12:00pm. There is no charge to drop in! Just check in at the front desk and sign a waiver.